You see her from the corner of your eye across the room. The white dress is unmistakable as it flows like water down her sculpted body.

You've seen her before. Or so your mind tells you. A "10?.

The stunningly tall 6 foot blonde with legs to die for and a laugh that makes you think...
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Unfortunately, you are NOT going to get six pack abs this way.

Here are the top 7 reasons why you should never do crunches:

REASON 1: THEY DON'T CAUSE YOU TO LOSE ANY FAT

Guess how many crunches you'd have to do to lose one pound of belly fat?

Five hundred? Eight hundred? Maybe even a THOUSAND?

As it...
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Hello traders everywhere! Adam Hewison here, co-founder of MarketClub with your market update for Friday, the 30th of September.

It’s here! We’ve reached crunch time for the markets and portfolio managers everywhere. It is not often you have the weekly, monthly and quarterly markets all ending on the same day, but Q3...
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I used to take rejections from girls very personally. After all, isn't a rejection from a girl a signal that you are not good enough for her? Over the years I have been rejected here and there, but most of the time I was pretty careful by only seducing and making a move on...
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If you work hard all week, then find yourself “crashing” on the weekend – just when you need even more energy to do the things you love – here are some tips for you:
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I was looking at the calorie counts on a few baked goods at panera bread the other day while trying to decide on what to eat. Many of the items were within 50 calories of each other but there were some big calorie bombs in there that were 200-300 calories higher.

A 200 or 300...
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